Breakdown, Breakthrough: Meditative Audio Companion
We hope you enjoy this Meditative Audio Companion to Kathy Caprino's book Breakdown, Breakthrough. This double album offers spoken-word meditations and exercises as well as soothing music that supports the book's key messages. For more about the book, visit bit.ly/brkdownbrkthru
Released 2020
Kathy Caprino, LLC
Links
Album tracks
- 1:03Theme MusicKathy Caprino, Arthur Lipner & Deb Hiett
- 2:12Pt I: IntroductionKathy Caprino, Arthur Lipner & Deb Hiett
- 7:58Chapter 4: Resolving Chronic Health ProblemsKathy Caprino, Arthur Lipner & Deb Hiett
- 10:58Chapter 5: Overcoming LossKathy Caprino, Arthur Lipner & Deb Hiett
- 9:58Chapter 6: Achieving Self-LoveKathy Caprino, Arthur Lipner & Deb Hiett
- 10:03Chapter 7: Speaking up with PowerKathy Caprino, Arthur Lipner & Deb Hiett
- 9:45Chapter 8: Breaking Cycles of MistreatmentKathy Caprino, Arthur Lipner & Deb Hiett
- 8:13Chapter 9: Shifting from Competition to CollaborationKathy Caprino, Arthur Lipner & Deb Hiett
- 0:22Pt II: IntroductionKathy Caprino, Arthur Lipner & Deb Hiett
- 10:55Chapter 10: Escaping Financial TrapsKathy Caprino, Arthur Lipner & Deb Hiett
- 9:10Chapter 11: Using Real Talents in Life and WorkKathy Caprino, Arthur Lipner & Deb Hiett
- 8:14Chapter 12: Helping Others and the WorldKathy Caprino, Arthur Lipner & Deb Hiett
- 9:38Chapter 13: Falling Together After Falling ApartKathy Caprino, Arthur Lipner & Deb Hiett
- 10:55Chapter 14: Balancing Life and WorkKathy Caprino, Arthur Lipner & Deb Hiett
- 10:06Chapter 15: Doing Work and Play You LoveKathy Caprino, Arthur Lipner & Deb Hiett